The main objective of the club is to encourage and support members in running and taking part in multi sports. The club supports all standards and sees its role in helping to support fitness in the community.
Contact us
Email sent to :- will reach all current Committee Members, one or other of whom will deal with any queries raised.
Tuesday and Thursday evenings at 6:45 for 7:00 pm. The main club sessions. On each night there is the option of a straightforward 5 or 6 mile run.
On Tuesdays there also is usually the option of an interval or tempo session lead by one of the coaches; on Thursdays it is usually a speed-work session
In the summer, the club sometimes meets at different places so we can enjoy running in the beautiful local countyside. There is no club run once a month from May to September on the Thursday nights when one of the 5k race series is taking place.
Wednesday evenings at 5:55 for 6:00 pm. An informal session called the Friendly Four. An easy run over 4 miles run at a slow pace to encourage new runners.
Many club members meet up in groups of varying abilities at the weekend and on other evenings for longer runs.
How do I join and how much does it cost?
See our Information Page HERE
Club members take part in pretty much
all of the local race meetings throughout the year as well as travelling further
afield.
Being affiliated to the AAA, Club members can take advantage of
discounts at these events.